Workouts

20 min 2000s Walk
Jess King
Saturday 8/31/24 @ 4:33 PM
Difficulty: 5.2 / 10
 
60 min 80s Walk
Matty Maggiacomo
Saturday 8/24/24 @ 1:16 PM
Difficulty: 5.8 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/21/24 @ 10:52 AM
Difficulty: 0 / 10
398kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/17/24 @ 11:57 AM
Difficulty: 0 / 10
390kj
84rpm
43%
19mph
45 min Upper Body: Push
Rebecca Kennedy
Friday 8/16/24 @ 11:12 AM
Difficulty: 7.88 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 8/14/24 @ 11:12 AM
Difficulty: 6.68 / 10
252kj
85rpm
42%
19mph
45 min Legs and Core
Rebecca Kennedy
Tuesday 8/13/24 @ 10:57 AM
Difficulty: 8.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 8/11/24 @ 2:21 PM
Difficulty: 7.69 / 10
380kj
82rpm
43%
18mph
20 min Hike
Marcel Dinkins
Saturday 8/10/24 @ 2:37 PM
Difficulty: 6.39 / 10
 
45 min Upper Body: Pull
Rebecca Kennedy
Saturday 8/10/24 @ 1:48 PM
Difficulty: 8.25 / 10