Workouts

45 min Upper Body: Push
Rebecca Kennedy
Saturday 9/14/24 @ 2:34 PM
Difficulty: 7.88 / 10
 
30 min Hike
Rebecca Kennedy
Saturday 9/14/24 @ 2:2 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 9/13/24 @ 11:37 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/13/24 @ 10:50 AM
Difficulty: 6.92 / 10
373kj
83rpm
43%
19mph
45 min Legs and Core
Rebecca Kennedy
Tuesday 9/10/24 @ 11:0 AM
Difficulty: 8.18 / 10
 
30 min Sundays with Love
Ally Love
Monday 9/9/24 @ 11:1 AM
Difficulty: 7.82 / 10
257kj
77rpm
46%
19mph
10 min Calming Meditation
Kirra Michel
Monday 9/9/24 @ 2:18 AM
Difficulty: 4.75 / 10
 
15 min Hike
Selena Samuela
Sunday 9/8/24 @ 3:9 PM
Difficulty: 6.99 / 10
 
45 min Upper Body: Pull
Rebecca Kennedy
Sunday 9/8/24 @ 2:13 PM
Difficulty: 8.25 / 10
 
45 min Your Day One Ride
Robin Arzón
Saturday 9/7/24 @ 2:24 PM
Difficulty: 8.17 / 10
359kj
81rpm
43%
18mph