Workouts
408kj
81rpm
45%
19mph
172kj
81rpm
44%
19mph
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Friday 5/3/24 @ 10:42 AM
Difficulty: 7.34 / 10
20 min Strength Roll Call: Upper Body
Logan Aldridge
Thursday 5/2/24 @ 10:37 AM
Difficulty: 6.79 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/30/24 @ 10:40 AM
Difficulty: 6.87 / 10
371kj
81rpm
43%
18mph