Workouts

10 min Strength Roll Call: Core
Ben Alldis
Sunday 5/5/24 @ 3:3 PM
Difficulty: 6.74 / 10
 
45 min Pop Ride
Robin Arzón
Sunday 5/5/24 @ 2:5 PM
Difficulty: 7.68 / 10
408kj
81rpm
45%
19mph
20 min 90s Pop Ride
Jenn Sherman
Friday 5/3/24 @ 11:19 AM
Difficulty: 7 / 10
172kj
81rpm
44%
19mph
5 min Core Strength
Logan Aldridge
Friday 5/3/24 @ 11:4 AM
Difficulty: 5.62 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Friday 5/3/24 @ 10:42 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Rad Lopez
Thursday 5/2/24 @ 11:32 AM
Difficulty: 6.3 / 10
 
30 min Hike
Olivia Amato
Thursday 5/2/24 @ 10:59 AM
Difficulty: 6.91 / 10
 
20 min Strength Roll Call: Upper Body
Logan Aldridge
Thursday 5/2/24 @ 10:37 AM
Difficulty: 6.79 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/30/24 @ 10:40 AM
Difficulty: 6.87 / 10
371kj
81rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 4/29/24 @ 11:25 AM
Difficulty: 0 / 10