Workouts

10 min Core Strength
Robin Arzón
Sunday 6/2/24 @ 3:17 PM
Difficulty: 7.09 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 6/2/24 @ 2:20 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 6/2/24 @ 1:56 PM
Difficulty: 6.8 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/1/24 @ 12:10 PM
Difficulty: 6.14 / 10
371kj
85rpm
42%
18mph
20 min Hike
Olivia Amato
Thursday 5/30/24 @ 11:16 AM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/30/24 @ 10:53 AM
Difficulty: 6.77 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 5/29/24 @ 11:0 AM
Difficulty: 7.66 / 10
260kj
76rpm
46%
19mph
30 min Full Body Strength
Jess Sims
Tuesday 5/28/24 @ 10:54 AM
Difficulty: 7.12 / 10
 
45 min 80s Walk
Rebecca Kennedy
Sunday 5/26/24 @ 5:59 PM
Difficulty: 5 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/23/24 @ 10:57 AM
Difficulty: 7.55 / 10
225kj
74rpm
44%
18mph