Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 6/2/24 @ 1:56 PM
Difficulty: 6.8 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/1/24 @ 12:10 PM
Difficulty: 6.14 / 10
371kj
85rpm
42%
18mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/30/24 @ 10:53 AM
Difficulty: 6.77 / 10
260kj
76rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/23/24 @ 10:57 AM
Difficulty: 7.55 / 10
225kj
74rpm
44%
18mph