Workouts

30 min HIIT Ride
Alex Toussaint
Friday 11/15/24 @ 12:9 PM
Difficulty: 8.03 / 10
252kj
80rpm
44%
19mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/13/24 @ 11:50 AM
Difficulty: 6.89 / 10
268kj
79rpm
46%
19mph
45 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 11/11/24 @ 11:56 AM
Difficulty: 6.92 / 10
385kj
80rpm
44%
19mph
20 min HIIT Ride
Robin Arzón
Saturday 11/9/24 @ 2:28 PM
Difficulty: 8.57 / 10
171kj
73rpm
48%
19mph
30 min Legs & Core
Ben Alldis
Saturday 11/9/24 @ 1:48 PM
Difficulty: 7.46 / 10
 
30 min 90s Ride
Robin Arzón
Friday 11/8/24 @ 12:17 PM
Difficulty: 7.28 / 10
258kj
80rpm
45%
19mph
20 min 80s Rock Walk
Jon Hosking
Thursday 11/7/24 @ 12:42 PM
Difficulty: 5.95 / 10
 
30 min Upper Body: Push
Ben Alldis
Thursday 11/7/24 @ 12:8 PM
Difficulty: 7.46 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/6/24 @ 12:51 PM
Difficulty: 7.53 / 10
257kj
77rpm
46%
19mph
45 min 80s Ride
Jenn Sherman
Monday 11/4/24 @ 11:41 AM
Difficulty: 7.73 / 10
364kj
78rpm
44%
18mph