Workouts
408kj
80rpm
46%
19mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 6/24/24 @ 10:53 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/23/24 @ 1:6 PM
Difficulty: 6.88 / 10
386kj
82rpm
44%
19mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 6/22/24 @ 2:52 PM
Difficulty: 7.83 / 10
23kj
77rpm
35%
14mph
274kj
81rpm
45%
19mph