Workouts

30 min Walk + Run
Robin Arzón
Thursday 7/25/24 @ 11:14 AM
Difficulty: 7.31 / 10
 
45 min 80s Ride
Denis Morton
Wednesday 7/24/24 @ 10:34 AM
Difficulty: 0 / 10
386kj
80rpm
45%
19mph
20 min Walk + Run
Logan Aldridge
Tuesday 7/23/24 @ 11:4 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/23/24 @ 10:31 AM
Difficulty: 7 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 7/22/24 @ 10:30 AM
Difficulty: 0 / 10
273kj
80rpm
46%
19mph
5 min Cool Down Ride
Ally Love
Saturday 7/20/24 @ 2:16 PM
Difficulty: 3.67 / 10
28kj
79rpm
38%
16mph
30 min Jack Antonoff Ride
Ally Love
Saturday 7/20/24 @ 1:43 PM
Difficulty: 7.27 / 10
276kj
81rpm
45%
19mph
20 min Arms & Shoulders Strength
Logan Aldridge
Saturday 7/20/24 @ 1:16 PM
Difficulty: 6.96 / 10
 
45 min Walk + Run
Olivia Amato
Friday 7/19/24 @ 10:55 AM
Difficulty: 6.83 / 10
 
45 min Pro Cyclist: Threshold Training
Christian Vande Velde
Thursday 7/18/24 @ 10:59 AM
Difficulty: 8.18 / 10
384kj
83rpm
43%
19mph