Workouts
386kj
80rpm
45%
19mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/23/24 @ 10:31 AM
Difficulty: 7 / 10
273kj
80rpm
46%
19mph
28kj
79rpm
38%
16mph
276kj
81rpm
45%
19mph
20 min Arms & Shoulders Strength
Logan Aldridge
Saturday 7/20/24 @ 1:16 PM
Difficulty: 6.96 / 10
45 min Pro Cyclist: Threshold Training
Christian Vande Velde
Thursday 7/18/24 @ 10:59 AM
Difficulty: 8.18 / 10
384kj
83rpm
43%
19mph