Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 6/4/24 @ 11:31 AM
Difficulty: 3.49 / 10
25kj
85rpm
35%
15mph
30 min The Killers Ride
Emma Lovewell
Tuesday 6/4/24 @ 11:0 AM
Difficulty: 0 / 10
278kj
77rpm
47%
19mph
10 min Core Strength
Logan Aldridge
Monday 6/3/24 @ 11:21 AM
Difficulty: 6.19 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Monday 6/3/24 @ 10:49 AM
Difficulty: 7.62 / 10
 
10 min Core Strength
Robin Arzón
Sunday 6/2/24 @ 3:17 PM
Difficulty: 7.09 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 6/2/24 @ 2:20 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 6/2/24 @ 1:56 PM
Difficulty: 6.8 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/1/24 @ 12:10 PM
Difficulty: 6.14 / 10
371kj
85rpm
42%
18mph
20 min Hike
Olivia Amato
Thursday 5/30/24 @ 11:16 AM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/30/24 @ 10:53 AM
Difficulty: 6.77 / 10