Workouts

30 min Crush Your Climb
Emma Lovewell
Friday 6/14/24 @ 11:15 AM
Difficulty: 6.98 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 6/14/24 @ 10:52 AM
Difficulty: 7.33 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/13/24 @ 10:58 AM
Difficulty: 6.7 / 10
256kj
84rpm
43%
19mph
15 min 80s Ride
Jenn Sherman
Tuesday 6/11/24 @ 11:29 AM
Difficulty: 6.83 / 10
128kj
80rpm
45%
19mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/11/24 @ 10:53 AM
Difficulty: 7.4 / 10
 
30 min Crush Your Climb
Emma Lovewell
Sunday 6/9/24 @ 3:28 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 6/9/24 @ 2:56 PM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 6/8/24 @ 1:4 PM
Difficulty: 6.86 / 10
386kj
83rpm
43%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 6/7/24 @ 11:34 AM
Difficulty: 6.95 / 10
170kj
82rpm
46%
20mph
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 6/5/24 @ 10:46 AM
Difficulty: 7.26 / 10