Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 6/20/24 @ 12:4 PM
Difficulty: 3.54 / 10
23kj
77rpm
35%
14mph
30 min 80s Ride
Jenn Sherman
Thursday 6/20/24 @ 11:32 AM
Difficulty: 7.57 / 10
274kj
81rpm
45%
19mph
10 min Core Strength
Rebecca Kennedy
Wednesday 6/19/24 @ 1:56 PM
Difficulty: 7.14 / 10
 
30 min Hike
Rebecca Kennedy
Wednesday 6/19/24 @ 1:22 PM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/19/24 @ 1:0 PM
Difficulty: 7.36 / 10
 
45 min Pop Ride
Jenn Sherman
Tuesday 6/18/24 @ 11:0 AM
Difficulty: 7.66 / 10
380kj
78rpm
45%
19mph
45 min Walk + Run
Selena Samuela
Monday 6/17/24 @ 11:25 PM
Difficulty: 6.86 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 6/16/24 @ 12:37 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 6/15/24 @ 4:26 PM
Difficulty: 3.91 / 10
31kj
81rpm
38%
16mph
30 min Intervals Ride
Robin Arzón
Saturday 6/15/24 @ 3:55 PM
Difficulty: 8.59 / 10
282kj
80rpm
46%
19mph