Workouts

20 min Hip Hop Shadowboxing
Selena Samuela
Friday 2/2/24 @ 10:11 PM
Difficulty: 6.94 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 2/1/24 @ 9:46 PM
Difficulty: 5.4 / 10
 
15 min Pop Walk
Matty Maggiacomo
Thursday 2/1/24 @ 9:29 PM
Difficulty: 5.49 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 1/31/24 @ 9:40 PM
Difficulty: 3.54 / 10
23kj
74rpm
36%
14mph
20 min 80s Ride
Jenn Sherman
Wednesday 1/31/24 @ 9:19 PM
Difficulty: 6.66 / 10
102kj
76rpm
37%
15mph
Tuesday 1/30/24 @ 9:21 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 9:15 PM
Difficulty: 4.02 / 10
 
20 min Pop Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 8:54 PM
Difficulty: 0 / 10
 
15 min Broadway Walk
Matty Maggiacomo
Monday 1/29/24 @ 9:27 PM
Difficulty: 5.65 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Monday 1/29/24 @ 9:11 PM
Difficulty: 5.38 / 10