Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/2/23 @ 8:20 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 10/2/23 @ 8:9 PM
Difficulty: 4.71 / 10
41kj
76rpm
34%
14mph
Monday 10/2/23 @ 7:58 PM
Difficulty: NaN / 10
58kj
84rpm
36%
16mph
Monday 10/2/23 @ 7:43 PM
Difficulty: NaN / 10
48kj
85rpm
33%
15mph
10 min Calming Meditation
Ross Rayburn
Monday 10/2/23 @ 2:30 AM
Difficulty: 3.67 / 10
 
5 min Core Strength
Selena Samuela
Sunday 10/1/23 @ 4:8 PM
Difficulty: 6.66 / 10
 
10 min Lower Body Stretch
Adrian Williams
Sunday 10/1/23 @ 3:58 PM
Difficulty: 3.94 / 10
 
Extra 10: Walk
Matty Maggiacomo
Sunday 10/1/23 @ 3:47 PM
Difficulty: 5.12 / 10
 
20 min 90s Walk
Matty Maggiacomo
Sunday 10/1/23 @ 3:25 PM
Difficulty: 5.72 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Sunday 10/1/23 @ 2:0 AM
Difficulty: 5 / 10