Workouts
10 min World Mental Health Shadowboxing
Kendall Toole
Thursday 11/9/23 @ 10:36 PM
Difficulty: 6.21 / 10
10 min Lower Body Stretch
Selena Samuela
Thursday 11/9/23 @ 10:22 PM
Difficulty: 3.88 / 10
10 min Standing Adaptive: Core Strength
Logan Aldridge
Thursday 11/9/23 @ 9:58 PM
Difficulty: 5.57 / 10
10 min Gratitude Meditation
Kristin McGee
Thursday 11/9/23 @ 3:2 AM
Difficulty: 2.53 / 10