Workouts

10 min World Mental Health Shadowboxing
Kendall Toole
Thursday 11/9/23 @ 10:36 PM
Difficulty: 6.21 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 11/9/23 @ 10:22 PM
Difficulty: 3.88 / 10
 
10 min Standing Adaptive: Core Strength
Logan Aldridge
Thursday 11/9/23 @ 9:58 PM
Difficulty: 5.57 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 11/9/23 @ 3:2 AM
Difficulty: 2.53 / 10
 
Wednesday 11/8/23 @ 9:42 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Anna Greenberg
Wednesday 11/8/23 @ 2:56 AM
Difficulty: 5 / 10
 
Tuesday 11/7/23 @ 10:3 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 9:44 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 11/7/23 @ 2:1 AM
Difficulty: 1 / 10
 
Monday 11/6/23 @ 9:5 PM
Difficulty: NaN / 10