Workouts

10 min Upper Body Mobility
Andy Speer
Sunday 11/26/23 @ 5:7 PM
Difficulty: 4.3 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 4:55 PM
Difficulty: 7.27 / 10
 
10 min Happiness Meditation
Ross Rayburn
Sunday 11/26/23 @ 2:0 AM
Difficulty: 0 / 10
 
20 min 70s Run
Joslyn Thompson Rule
Saturday 11/25/23 @ 5:27 PM
Difficulty: 5.76 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Saturday 11/25/23 @ 5:13 PM
Difficulty: 4.12 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 2:32 AM
Difficulty: 3.09 / 10
 
5 min Savasana
Anna Greenberg
Saturday 11/25/23 @ 2:27 AM
Difficulty: 2.25 / 10
 
15 min Pop Shadowboxing
Selena Samuela
Friday 11/24/23 @ 3:48 PM
Difficulty: 6.2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/24/23 @ 2:15 AM
Difficulty: 3.21 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 4:32 PM
Difficulty: 3.25 / 10