Workouts

5 min Basics: Sleep
Kristin McGee
Sunday 1/7/24 @ 2:29 AM
Difficulty: 1.6 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 5:5 PM
Difficulty: 0 / 10
 
10 min Pilates
Anna Greenberg
Saturday 1/6/24 @ 4:52 PM
Difficulty: 5.61 / 10
 
10 min Chair Yoga
Kirra Michel
Saturday 1/6/24 @ 4:38 PM
Difficulty: 4.22 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 1/5/24 @ 5:56 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Ally Love
Friday 1/5/24 @ 5:51 PM
Difficulty: 3.75 / 10
28kj
73rpm
40%
16mph
5 min Cool Down Ride
Ben Alldis
Friday 1/5/24 @ 5:45 PM
Difficulty: 0 / 10
27kj
78rpm
38%
16mph
15 min 80s Ride
Denis Morton
Friday 1/5/24 @ 5:29 PM
Difficulty: 6.52 / 10
83kj
75rpm
39%
16mph
Thursday 1/4/24 @ 8:53 PM
Difficulty: NaN / 10
 
20 min 90s Pilates
Anna Greenberg
Thursday 1/4/24 @ 4:56 PM
Difficulty: 5.28 / 10