Workouts

15 min Move for You: Boxing
Kendall Toole
Tuesday 1/16/24 @ 5:4 PM
Difficulty: 5.73 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 4:52 PM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Tuesday 1/16/24 @ 4:30 PM
Difficulty: 4.92 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:33 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 1/15/24 @ 5:27 PM
Difficulty: 3.4 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 5:15 PM
Difficulty: 4.86 / 10
58kj
73rpm
40%
16mph
15 min 70s Ride
Denis Morton
Monday 1/15/24 @ 4:59 PM
Difficulty: 6.48 / 10
75kj
84rpm
34%
15mph
Sunday 1/14/24 @ 5:42 PM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 5:18 PM
Difficulty: 4.15 / 10
 
15 min Pilates
Anna Greenberg
Sunday 1/14/24 @ 5:0 PM
Difficulty: 4.82 / 10