Workouts

20 min 90s Ride
Cody Rigsby
Wednesday 12/9/20 @ 11:39 PM
Difficulty: 7.21 / 10
113kj
72rpm
41%
16mph
20 min 90s Run
Becs Gentry
Monday 12/7/20 @ 12:4 AM
Difficulty: 7 / 10
 
30 min 2000s Hip Hop Run
Rebecca Kennedy
Friday 12/4/20 @ 11:51 PM
Difficulty: 7.24 / 10
 
60 min 90s Fun Run
Becs Gentry
Sunday 11/29/20 @ 11:32 PM
Difficulty: 7.72 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 11/28/20 @ 11:46 PM
Difficulty: 3.48 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 11/28/20 @ 11:0 PM
Difficulty: 7.98 / 10
 
60 min Pop Ride
Kendall Toole
Friday 11/27/20 @ 10:17 PM
Difficulty: 8.5 / 10
305kj
70rpm
39%
15mph
45 min Walk + Run
Becs Gentry
Thursday 11/26/20 @ 5:55 PM
Difficulty: 7.15 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 11/23/20 @ 4:32 PM
Difficulty: 7.76 / 10
242kj
74rpm
39%
15mph
10 min Arms & Shoulders Strength
Jess Sims
Sunday 11/22/20 @ 11:0 PM
Difficulty: 6.98 / 10