Workouts

30 min HIIT Ride
Kendall Toole
Wednesday 12/30/20 @ 1:18 AM
Difficulty: 8.56 / 10
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/29/20 @ 1:0 AM
Difficulty: 8.26 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/22/20 @ 1:51 AM
Difficulty: 6.49 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 12/22/20 @ 1:16 AM
Difficulty: 8.5 / 10
kj
rpm
%
0mph
15 min Pilates
Kristin McGee
Sunday 12/20/20 @ 7:23 PM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Hannah Corbin
Sunday 12/20/20 @ 6:47 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
30 min Pop Ride
Hannah Corbin
Sunday 12/20/20 @ 6:45 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 12/19/20 @ 10:55 PM
Difficulty: 8.58 / 10
193kj
54rpm
40%
12mph
20 min 90s Hip Hop Run
Jess Sims
Monday 12/14/20 @ 12:1 AM
Difficulty: 7.13 / 10
 
45 min Walk + Run
Rebecca Kennedy
Saturday 12/12/20 @ 10:57 PM
Difficulty: 7.82 / 10