Workouts
10 min Full Body Stretch
Adrian Williams
Tuesday 7/21/20 @ 12:59 AM
Difficulty: 4.37 / 10
20 min Bodyweight Strength
Adrian Williams
Tuesday 7/21/20 @ 12:34 AM
Difficulty: 7.34 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 7:23 PM
Difficulty: 8.21 / 10
182kj
53rpm
40%
12mph
30 min Pride Run: Live from Home
Olivia Amato
Friday 6/19/20 @ 7:42 PM
Difficulty: 7.57 / 10