Workouts

20 min Pop Ride
Jenn Sherman
Saturday 10/17/20 @ 9:58 PM
Difficulty: 7.73 / 10
120kj
69rpm
43%
16mph
10 min Cool Down Run
Jess King
Friday 10/16/20 @ 11:37 PM
Difficulty: 4.7 / 10
 
20 min Pop Run
Jess King
Friday 10/16/20 @ 11:15 PM
Difficulty: 6.71 / 10
 
45 min Hike
Rebecca Kennedy
Thursday 10/15/20 @ 10:55 PM
Difficulty: 7.5 / 10
 
30 min Hip Hop Run
Rebecca Kennedy
Wednesday 10/14/20 @ 8:30 PM
Difficulty: 7.1 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 10/11/20 @ 11:33 PM
Difficulty: 7.5 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 10/4/20 @ 9:6 PM
Difficulty: 7.57 / 10
97kj
77rpm
36%
14mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 9/13/20 @ 8:37 PM
Difficulty: 8.69 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/12/20 @ 7:44 PM
Difficulty: 8.12 / 10
125kj
54rpm
41%
12mph
45 min Pop Run
Olivia Amato
Friday 9/11/20 @ 8:37 PM
Difficulty: 7.77 / 10