Workouts

20 min HIIT Cardio
Jess Sims
Friday 2/4/22 @ 6:15 PM
Difficulty: 7.81 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 5:36 PM
Difficulty: 6.87 / 10
 
10 min Barre
Hannah Corbin
Friday 2/4/22 @ 5:24 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 5:8 PM
Difficulty: 6.82 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Thursday 2/3/22 @ 6:29 PM
Difficulty: 3.18 / 10
 
20 min Disney Core Strength
Matty Maggiacomo
Thursday 2/3/22 @ 6:9 PM
Difficulty: 6.29 / 10
 
20 min Rock HIIT Cardio
Andy Speer
Thursday 2/3/22 @ 5:47 PM
Difficulty: 6.6 / 10
 
15 min Focus Flow: Pigeon
Aditi Shah
Thursday 2/3/22 @ 5:31 PM
Difficulty: 4.37 / 10
 
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 2/3/22 @ 4:58 PM
Difficulty: 7.83 / 10
124kj
54rpm
43%
13mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/2/22 @ 5:40 PM
Difficulty: 6.84 / 10