Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 5:57 PM
Difficulty: 6.36 / 10
 
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 5:46 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Core
Denis Morton
Monday 2/7/22 @ 8:43 AM
Difficulty: 4.97 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 2/7/22 @ 8:31 AM
Difficulty: 6.12 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Sunday 2/6/22 @ 4:38 PM
Difficulty: 8.55 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Saturday 2/5/22 @ 7:43 PM
Difficulty: 7.2 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Saturday 2/5/22 @ 7:21 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 2/5/22 @ 7:0 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/5/22 @ 6:49 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/5/22 @ 6:14 PM
Difficulty: 6.61 / 10