Workouts

20 min Glutes & Legs Strength
Andy Speer
Friday 2/11/22 @ 7:41 AM
Difficulty: 7.22 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 2/10/22 @ 5:25 PM
Difficulty: 4.5 / 10
 
10 min HIIT Cardio
Olivia Amato
Thursday 2/10/22 @ 5:3 PM
Difficulty: 6.63 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 2/10/22 @ 4:52 PM
Difficulty: 6.67 / 10
 
20 min Rock Ride
Denis Morton
Thursday 2/10/22 @ 4:29 PM
Difficulty: 7.64 / 10
72kj
53rpm
40%
11mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/10/22 @ 7:13 AM
Difficulty: 7.53 / 10
 
10 min Arms Toning
Denis Morton
Thursday 2/10/22 @ 7:0 AM
Difficulty: 6.79 / 10
 
15 min HIIT Cardio
Andy Speer
Thursday 2/10/22 @ 6:44 AM
Difficulty: 7.33 / 10
 
15 min Stacking Stuffer: Full Body
Daniel McKenna
Wednesday 2/9/22 @ 6:5 PM
Difficulty: 6.28 / 10
 
15 min Barre
Ally Love
Wednesday 2/9/22 @ 5:44 PM
Difficulty: 6.36 / 10