Workouts
15 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 3/23/22 @ 2:50 AM
Difficulty: 5.25 / 10
10 min Bodyweight Strength
Olivia Amato
Wednesday 3/23/22 @ 2:39 AM
Difficulty: 6.81 / 10
20 min Arms & Shoulders Strength
Andy Speer
Monday 3/21/22 @ 5:8 PM
Difficulty: 7.35 / 10
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 3/16/22 @ 7:22 AM
Difficulty: 8.63 / 10
131kj
60rpm
41%
13mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Monday 3/14/22 @ 5:26 PM
Difficulty: 8.02 / 10
100kj
46rpm
44%
11mph
82kj
55rpm
41%
12mph