Workouts

20 min Mood Ride: Anxious
Kendall Toole
Wednesday 5/25/22 @ 5:16 PM
Difficulty: 6.87 / 10
77kj
48rpm
41%
11mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 5/21/22 @ 5:14 PM
Difficulty: 8.3 / 10
137kj
53rpm
45%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/5/22 @ 4:30 PM
Difficulty: 7.84 / 10
83kj
44rpm
41%
9mph
20 min Core Strength
Becs Gentry
Thursday 3/24/22 @ 6:32 PM
Difficulty: 6.96 / 10
 
10 min Bodyweight Strength
Selena Samuela
Thursday 3/24/22 @ 6:21 PM
Difficulty: 6.81 / 10
 
10 min HIIT Cardio
Andy Speer
Thursday 3/24/22 @ 6:10 PM
Difficulty: 6.9 / 10
 
10 min Chest & Back Strength
Andy Speer
Thursday 3/24/22 @ 5:59 PM
Difficulty: 7.02 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Thursday 3/24/22 @ 5:49 PM
Difficulty: 7.3 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 3/23/22 @ 1:54 PM
Difficulty: 7.42 / 10
109kj
50rpm
43%
11mph
10 min Core Strength
Denis Morton
Wednesday 3/23/22 @ 3:12 AM
Difficulty: 7.14 / 10