Workouts
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 6/22/22 @ 6:0 PM
Difficulty: 7.26 / 10
15 min Arms & Shoulders Strength
Alex Toussaint
Wednesday 6/22/22 @ 5:32 PM
Difficulty: 7.47 / 10
55kj
62rpm
37%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 6/15/22 @ 4:58 PM
Difficulty: 6.73 / 10
5 min HIIT Cardio Warm Up
Adrian Williams
Wednesday 6/15/22 @ 4:42 PM
Difficulty: 4.77 / 10
60kj
58rpm
40%
13mph