Workouts
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/3/21 @ 10:4 PM
Difficulty: 3.38 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 11/3/21 @ 9:52 PM
Difficulty: 6.48 / 10
184kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 10/29/21 @ 1:19 PM
Difficulty: 3.43 / 10
171kj
78rpm
39%
16mph
kj
rpm
%
0mph
174kj
74rpm
41%
16mph