Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/3/21 @ 10:4 PM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 11/3/21 @ 9:52 PM
Difficulty: 6.48 / 10
 
30 min EDM Ride
Hannah Frankson
Wednesday 11/3/21 @ 9:19 PM
Difficulty: 7.77 / 10
184kj
76rpm
40%
16mph
15 min Pilates
Jess King
Tuesday 11/2/21 @ 12:4 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Friday 10/29/21 @ 1:19 PM
Difficulty: 3.43 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 10/29/21 @ 12:47 PM
Difficulty: 7.77 / 10
171kj
78rpm
39%
16mph
30 min Live DJ Ride
Jess King
Friday 10/29/21 @ 12:46 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/26/21 @ 1:43 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/26/21 @ 1:9 PM
Difficulty: 7.76 / 10
174kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/20/21 @ 10:17 PM
Difficulty: 3.33 / 10