Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 9/11/18 @ 1:29 PM
Difficulty: 7.75 / 10
183kj
72rpm
42%
15mph
204kj
79rpm
41%
17mph
334kj
74rpm
45%
18mph
271kj
68rpm
43%
15mph
359kj
77rpm
45%
18mph
338kj
69rpm
47%
18mph
53kj
79rpm
37%
15mph
212kj
74rpm
45%
17mph
355kj
72rpm
47%
18mph