Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 9/11/18 @ 1:29 PM
Difficulty: 7.75 / 10
183kj
72rpm
42%
15mph
30 min HIIT Ride
Denis Morton
Monday 9/10/18 @ 3:28 PM
Difficulty: 8.32 / 10
204kj
79rpm
41%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/2/18 @ 1:27 PM
Difficulty: 8.08 / 10
334kj
74rpm
45%
18mph
45 min Classic Rock Ride
Denis Morton
Saturday 9/1/18 @ 1:27 PM
Difficulty: 8.5 / 10
271kj
68rpm
43%
15mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/31/18 @ 11:59 AM
Difficulty: 8.5 / 10
359kj
77rpm
45%
18mph
5 min Arms Toning
Emma Lovewell
Tuesday 8/28/18 @ 10:6 PM
Difficulty: 6.92 / 10
 
45 min Live DJ Ride
Emma Lovewell
Tuesday 8/28/18 @ 9:19 PM
Difficulty: 8.4 / 10
338kj
69rpm
47%
18mph
10 min Cool Down Ride
Jenn Sherman
Monday 8/27/18 @ 3:4 PM
Difficulty: 3.96 / 10
53kj
79rpm
37%
15mph
30 min 70s Ride
Jenn Sherman
Monday 8/27/18 @ 2:31 PM
Difficulty: 7.86 / 10
212kj
74rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/24/18 @ 11:58 AM
Difficulty: 8.38 / 10
355kj
72rpm
47%
18mph