Workouts
177kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/29/21 @ 3:13 PM
Difficulty: 3.33 / 10
10 min Arms & Light Weights
Christine D'Ercole
Monday 11/29/21 @ 3:2 PM
Difficulty: 6.94 / 10
174kj
79rpm
38%
16mph
30 min The Jess King Experience
Jess King
Tuesday 11/23/21 @ 3:46 PM
Difficulty: 7.74 / 10
187kj
76rpm
41%
16mph