Workouts

30 min Pilates
Kendall Toole
Friday 12/3/21 @ 1:56 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/30/21 @ 3:4 PM
Difficulty: 3.33 / 10
 
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:29 PM
Difficulty: 0 / 10
177kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/29/21 @ 3:13 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Monday 11/29/21 @ 3:2 PM
Difficulty: 6.94 / 10
 
30 min 2000s Rock Ride
Christine D'Ercole
Monday 11/29/21 @ 2:28 PM
Difficulty: 0 / 10
174kj
79rpm
38%
16mph
30 min Diwali Pilates
Aditi Shah
Wednesday 11/24/21 @ 9:35 PM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 11/23/21 @ 4:34 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 11/23/21 @ 4:21 PM
Difficulty: 6.24 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 11/23/21 @ 3:46 PM
Difficulty: 7.74 / 10
187kj
76rpm
41%
16mph