Workouts

45 min 90s Hip Hop Ride
Jess King
Thursday 8/1/19 @ 1:25 PM
Difficulty: 8.37 / 10
276kj
77rpm
39%
16mph
10 min Arms Toning
Jess King
Saturday 7/27/19 @ 2:16 PM
Difficulty: 7.05 / 10
 
45 min Live DJ Ride
Jess King
Saturday 7/27/19 @ 1:27 PM
Difficulty: 8.58 / 10
293kj
67rpm
45%
16mph
20 min EDM Trap Ride
Jess King
Thursday 7/25/19 @ 2:56 PM
Difficulty: 7.84 / 10
125kj
75rpm
41%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Monday 7/22/19 @ 1:45 PM
Difficulty: 7.91 / 10
338kj
66rpm
43%
15mph
45 min Groove Ride
Cody Rigsby
Friday 7/19/19 @ 11:58 AM
Difficulty: 8.12 / 10
263kj
68rpm
43%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/8/19 @ 12:3 PM
Difficulty: 6.97 / 10
283kj
80rpm
39%
16mph
45 min 90s Ride
Emma Lovewell
Monday 7/8/19 @ 12:2 PM
Difficulty: 8.4 / 10
0kj
0rpm
30%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:59 PM
Difficulty: 7.65 / 10
276kj
77rpm
41%
16mph
10 min Cool Down Ride
Denis Morton
Monday 7/1/19 @ 2:5 PM
Difficulty: 4.06 / 10
57kj
88rpm
35%
16mph