Workouts

5 min Warm Up Ride
Robin Arzón
Sunday 11/10/19 @ 3:46 PM
Difficulty: 4.28 / 10
23kj
95rpm
30%
14mph
20 min Recovery Ride
Ally Love
Sunday 11/10/19 @ 3:43 PM
Difficulty: 4.55 / 10
kj
rpm
%
0mph
45 min Latin Ride
Cody Rigsby
Saturday 11/9/19 @ 3:0 PM
Difficulty: 8.28 / 10
290kj
69rpm
44%
16mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 11/5/19 @ 2:30 PM
Difficulty: 7.79 / 10
190kj
70rpm
42%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 11/4/19 @ 3:7 PM
Difficulty: 7.7 / 10
211kj
73rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/31/19 @ 11:57 AM
Difficulty: 7.11 / 10
289kj
81rpm
39%
17mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 10/29/19 @ 11:58 AM
Difficulty: 8.3 / 10
292kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Jess King
Monday 10/28/19 @ 12:55 PM
Difficulty: 8.11 / 10
163kj
63rpm
40%
13mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 10/22/19 @ 12:0 PM
Difficulty: 8.31 / 10
281kj
66rpm
45%
16mph
10 min Arms Toning
Jess King
Saturday 10/19/19 @ 2:41 PM
Difficulty: 7.49 / 10