Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 1/21/20 @ 8:18 PM
Difficulty: 8.63 / 10
222kj
70rpm
46%
17mph
10 min Arms Toning
Jenn Sherman
Sunday 1/19/20 @ 2:52 PM
Difficulty: 7.6 / 10
 
30 min Low Impact Ride
Jenn Sherman
Sunday 1/19/20 @ 2:19 PM
Difficulty: 6.74 / 10
191kj
74rpm
42%
16mph
20 min Taiwanese Parks Scenic Ride
Tuesday 1/14/20 @ 9:6 PM
Difficulty: 5.38 / 10
137kj
71rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 9:25 PM
Difficulty: 7.55 / 10
194kj
78rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 1/9/20 @ 1:2 PM
Difficulty: 7.8 / 10
263kj
75rpm
40%
16mph
30 min Upper Body Strength
Andy Speer
Tuesday 1/7/20 @ 9:9 PM
Difficulty: 6.4 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 2:39 PM
Difficulty: 8.36 / 10
130kj
56rpm
40%
12mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/5/20 @ 3:0 PM
Difficulty: 8.5 / 10
390kj
71rpm
44%
16mph
45 min 90s Pop Ride
Kendall Toole
Thursday 1/2/20 @ 2:42 PM
Difficulty: 8.4 / 10
3kj
47rpm
34%
8mph