Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/25/23 @ 5:29 PM
Difficulty: 7.03 / 10
242kj
81rpm
36%
15mph
214kj
76rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 1:47 AM
Difficulty: 6.88 / 10
201kj
77rpm
35%
14mph
213kj
80rpm
34%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/12/23 @ 9:6 PM
Difficulty: 0 / 10
274kj
80rpm
34%
14mph