Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/9/21 @ 6:20 PM
Difficulty: 5.88 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/2/21 @ 4:46 PM
Difficulty: 7.42 / 10
160kj
67rpm
42%
15mph
188kj
74rpm
42%
16mph
129kj
72rpm
44%
17mph
173kj
71rpm
42%
16mph
172kj
73rpm
41%
16mph
125kj
76rpm
41%
16mph