Workouts
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 9/6/21 @ 6:33 PM
Difficulty: 4.45 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/6/21 @ 6:10 PM
Difficulty: 6.67 / 10
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 5:59 PM
Difficulty: 6.4 / 10
10kj
78rpm
21%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 10:2 PM
Difficulty: 7.2 / 10
301kj
80rpm
35%
15mph
112kj
70rpm
42%
16mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/31/21 @ 1:5 AM
Difficulty: 6.68 / 10