Workouts

30 min Halloween Ride
Matt Wilpers
Thursday 10/28/21 @ 1:12 AM
Difficulty: 7.47 / 10
208kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/27/21 @ 2:4 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 1:18 AM
Difficulty: 7.66 / 10
218kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/24/21 @ 7:7 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 10/24/21 @ 6:20 PM
Difficulty: 8.05 / 10
222kj
82rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/23/21 @ 5:32 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 4:28 PM
Difficulty: 6.16 / 10
251kj
90rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/23/21 @ 2:39 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 1:53 AM
Difficulty: 5.92 / 10
179kj
82rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 11:8 PM
Difficulty: 6.77 / 10
210kj
83rpm
33%
14mph