Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 1:12 AM
Difficulty: 9.13 / 10
231kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/5/21 @ 2:22 AM
Difficulty: 3.16 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 11/5/21 @ 1:22 AM
Difficulty: 8.26 / 10
274kj
77rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/4/21 @ 1:59 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 11/4/21 @ 1:13 AM
Difficulty: 8.02 / 10
213kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/2/21 @ 2:0 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/2/21 @ 1:10 AM
Difficulty: 8.45 / 10
216kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 7:36 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 6:35 PM
Difficulty: 8.09 / 10
316kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/28/21 @ 1:44 AM
Difficulty: 3.16 / 10