Workouts

20 min HIIT Ride
Cody Rigsby
Tuesday 12/28/21 @ 12:58 AM
Difficulty: 7.83 / 10
111kj
78rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 12/23/21 @ 11:39 PM
Difficulty: 7.47 / 10
172kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/22/21 @ 1:37 AM
Difficulty: 3.16 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/22/21 @ 1:7 AM
Difficulty: 7.45 / 10
159kj
70rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Saturday 12/18/21 @ 5:25 PM
Difficulty: 6.82 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 4:52 PM
Difficulty: 7.23 / 10
159kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:30 AM
Difficulty: 7.06 / 10
95kj
86rpm
32%
15mph
10 min Core Strength
Olivia Amato
Friday 12/10/21 @ 1:47 AM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 12/8/21 @ 1:28 AM
Difficulty: 6.76 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 12/8/21 @ 1:15 AM
Difficulty: 6.2 / 10