Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/19/22 @ 11:22 PM
Difficulty: 7.18 / 10
287kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 2:24 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 1:38 AM
Difficulty: 7.6 / 10
214kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 7:35 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/16/22 @ 6:49 PM
Difficulty: 8.18 / 10
225kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 2:32 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 1:31 AM
Difficulty: 7.11 / 10
285kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/12/22 @ 1:49 AM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 1:3 AM
Difficulty: 7.22 / 10
201kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 9:53 PM
Difficulty: 3.33 / 10