Workouts

20 min Relaxing Meditation
Ross Rayburn
Monday 1/9/23 @ 5:32 AM
Difficulty: 3.64 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 1/8/23 @ 6:27 AM
Difficulty: 3.64 / 10
 
20 min R&B Ride
Emma Lovewell
Saturday 1/7/23 @ 3:32 PM
Difficulty: 7 / 10
90kj
65rpm
40%
14mph
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/7/23 @ 5:25 AM
Difficulty: 3.64 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 1/6/23 @ 5:0 AM
Difficulty: 3.64 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 1/5/23 @ 2:25 PM
Difficulty: 7.44 / 10
128kj
69rpm
44%
16mph
20 min Relaxing Meditation
Ross Rayburn
Thursday 1/5/23 @ 4:29 AM
Difficulty: 3.64 / 10
 
20 min Rock Ride
Emma Lovewell
Wednesday 1/4/23 @ 2:39 PM
Difficulty: 7.42 / 10
127kj
67rpm
45%
16mph
20 min Relaxing Meditation
Ross Rayburn
Wednesday 1/4/23 @ 4:29 AM
Difficulty: 3.64 / 10
 
20 min HIIT Ride
Jenn Sherman
Tuesday 1/3/23 @ 2:26 PM
Difficulty: 7.44 / 10
131kj
71rpm
43%
17mph