Workouts

20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 2/4/24 @ 5:31 PM
Difficulty: 4.96 / 10
 
30 min Sundays with Love
Ally Love
Sunday 2/4/24 @ 4:59 PM
Difficulty: 7.8 / 10
237kj
77rpm
45%
18mph
Saturday 2/3/24 @ 4:40 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 2/2/24 @ 5:0 PM
Difficulty: 7.79 / 10
 
30 min 90s Ride
Jenn Sherman
Friday 2/2/24 @ 1:59 PM
Difficulty: 7.26 / 10
202kj
77rpm
42%
17mph
30 min Dance Music Run
Jon Hosking
Thursday 2/1/24 @ 5:59 PM
Difficulty: 7.64 / 10
 
20 min Intervals Run
Logan Aldridge
Wednesday 1/31/24 @ 4:59 PM
Difficulty: 7.07 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 4:36 AM
Difficulty: 0 / 10
 
20 min Intervals Run
Jess Sims
Saturday 1/27/24 @ 10:7 PM
Difficulty: 7.19 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 1/25/24 @ 4:58 PM
Difficulty: 7.59 / 10