Workouts

30 min Walk & Talk
Matty Maggiacomo
Friday 10/20/23 @ 10:55 AM
Difficulty: 5.88 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 10/20/23 @ 10:39 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 10/19/23 @ 10:15 AM
Difficulty: 6.8 / 10
97kj
73rpm
37%
15mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/18/23 @ 10:6 AM
Difficulty: 5.81 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/18/23 @ 9:54 AM
Difficulty: 6.96 / 10
 
10 min Bodyweight Strength
Jess Sims
Tuesday 10/17/23 @ 10:8 AM
Difficulty: 5.69 / 10
 
20 min Bodyweight Strength
Andy Speer
Tuesday 10/17/23 @ 9:49 AM
Difficulty: 6.38 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Monday 10/16/23 @ 10:27 AM
Difficulty: 6.12 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Sunday 10/15/23 @ 7:23 PM
Difficulty: 6.74 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Sunday 10/15/23 @ 5:3 PM
Difficulty: 3.74 / 10