Workouts

30 min Full Body Strength
Jess Sims
Tuesday 4/4/23 @ 10:33 AM
Difficulty: 7.18 / 10
 
15 min Pop Walk
Jess Sims
Monday 4/3/23 @ 10:48 AM
Difficulty: 5.39 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Saturday 4/1/23 @ 7:4 PM
Difficulty: 6.22 / 10
 
20 min Walk + Run
Andy Speer
Friday 3/31/23 @ 10:41 AM
Difficulty: 6.07 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 3/30/23 @ 10:23 AM
Difficulty: 7.61 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 3/30/23 @ 1:45 AM
Difficulty: 2.63 / 10
 
30 min HIIT Bootcamp
Andy Speer
Wednesday 3/29/23 @ 10:33 AM
Difficulty: 7.54 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 3/29/23 @ 2:8 AM
Difficulty: 2.7 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 3/27/23 @ 10:43 AM
Difficulty: 0 / 10
 
15 min Walk + Run
Jess Sims
Sunday 3/26/23 @ 1:12 PM
Difficulty: 5.86 / 10