Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Wednesday 5/17/23 @ 10:36 AM
Difficulty: 7.77 / 10
 
30 min Walk + Run
Logan Aldridge
Tuesday 5/16/23 @ 10:27 AM
Difficulty: 6.49 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 2:23 AM
Difficulty: 10 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/15/23 @ 10:36 AM
Difficulty: 7.5 / 10
90kj
48rpm
37%
10mph
30 min Walk + Run
Robin Arzón
Saturday 5/13/23 @ 12:16 PM
Difficulty: 6.84 / 10
 
10 min Morning Meditation
Kirra Michel
Saturday 5/13/23 @ 11:12 AM
Difficulty: 3.5 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 5/12/23 @ 10:32 AM
Difficulty: 7.06 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 5/11/23 @ 10:33 AM
Difficulty: 6.75 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/10/23 @ 10:35 AM
Difficulty: 7.61 / 10
58kj
43rpm
35%
8mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Tuesday 5/9/23 @ 10:29 AM
Difficulty: 7.22 / 10