Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 6/16/23 @ 11:6 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 6/16/23 @ 10:59 AM
Difficulty: 3.91 / 10
20kj
72rpm
34%
13mph
20 min 90s Ride
Robin Arzón
Friday 6/16/23 @ 10:38 AM
Difficulty: 7.18 / 10
84kj
77rpm
34%
14mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 6/15/23 @ 8:41 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 6/12/23 @ 1:4 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 6/12/23 @ 12:41 PM
Difficulty: 6.16 / 10
88kj
75rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 6/12/23 @ 12:26 PM
Difficulty: 3.99 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 6/9/23 @ 10:41 AM
Difficulty: 7.16 / 10
95kj
68rpm
39%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 6/8/23 @ 10:48 AM
Difficulty: 5.79 / 10
62kj
75rpm
34%
14mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 10:36 AM
Difficulty: 7.08 / 10
98kj
67rpm
40%
15mph