Workouts
20 min Bodyweight Strength
Callie Gullickson
Thursday 7/6/23 @ 1:49 PM
Difficulty: 6.25 / 10
30 min Tropical House Full Body Strength
Callie Gullickson
Wednesday 7/5/23 @ 3:30 PM
Difficulty: 7.1 / 10
30 min 2000s Full Body Strength
Tunde Oyeneyin
Saturday 7/1/23 @ 11:15 AM
Difficulty: 7.65 / 10
30 min Lil' Kim Bootcamp
Joslyn Thompson Rule
Thursday 6/29/23 @ 10:45 AM
Difficulty: 7.21 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/28/23 @ 11:10 AM
Difficulty: 7.6 / 10
82kj
50rpm
35%
9mph