Workouts

10 min Lower Body Stretch
Hannah Corbin
Wednesday 7/19/23 @ 10:51 AM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/18/23 @ 10:8 AM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/18/23 @ 9:46 AM
Difficulty: 6.23 / 10
91kj
70rpm
37%
14mph
30 min Bootcamp: Core
Callie Gullickson
Friday 7/14/23 @ 9:44 AM
Difficulty: 7.05 / 10
 
20 min Pop Full Body Strength
Callie Gullickson
Thursday 7/13/23 @ 9:51 AM
Difficulty: 6.82 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 7/13/23 @ 9:43 AM
Difficulty: 4.21 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 7/12/23 @ 9:51 AM
Difficulty: 7.11 / 10
101kj
72rpm
38%
15mph
10 min Barre
Hannah Corbin
Wednesday 7/12/23 @ 9:45 AM
Difficulty: 6.09 / 10
 
30 min Pop Full Body Strength
Jess Sims
Tuesday 7/11/23 @ 9:41 AM
Difficulty: 7.22 / 10
 
20 min 80s Ride
Robin Arzón
Monday 7/10/23 @ 9:49 AM
Difficulty: 6.73 / 10
100kj
78rpm
36%
15mph