Workouts

30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 1/10/24 @ 11:1 AM
Difficulty: 5.78 / 10
 
10 min Energizing Meditation
Ross Rayburn
Wednesday 1/10/24 @ 10:57 AM
Difficulty: 4.36 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 1/9/24 @ 11:7 AM
Difficulty: 6.33 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Tuesday 1/9/24 @ 10:57 AM
Difficulty: 4.12 / 10
 
20 min Walk + Run
Logan Aldridge
Monday 1/8/24 @ 11:0 AM
Difficulty: 5.91 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 1/8/24 @ 1:14 AM
Difficulty: 2.75 / 10
 
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 11:10 AM
Difficulty: 7.38 / 10
118kj
78rpm
34%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 9:18 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 6:46 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Jermaine Johnson
Thursday 1/4/24 @ 11:28 AM
Difficulty: 6.27 / 10