Workouts

30 min Full Body Strength
Andy Speer
Tuesday 8/15/23 @ 10:12 AM
Difficulty: 8.16 / 10
 
20 min Pop Pilates
Anna Greenberg
Friday 8/11/23 @ 10:59 AM
Difficulty: 6.57 / 10
 
15 min Rock Barre
Hannah Corbin
Friday 8/11/23 @ 10:42 AM
Difficulty: 5.73 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 8/10/23 @ 10:0 AM
Difficulty: 7.98 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/9/23 @ 10:28 AM
Difficulty: 3.22 / 10
 
20 min Tropical House Full Body Strength
Logan Aldridge
Wednesday 8/9/23 @ 10:1 AM
Difficulty: 7.49 / 10
 
30 min Walk + Run
Logan Aldridge
Tuesday 8/8/23 @ 9:59 AM
Difficulty: 6.53 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Friday 8/4/23 @ 10:49 AM
Difficulty: 8.21 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 8/3/23 @ 10:5 AM
Difficulty: 7.62 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 8/1/23 @ 10:10 AM
Difficulty: 6.56 / 10