Workouts

30 min Pop Run
Mariana Fernández
Thursday 8/24/23 @ 11:0 AM
Difficulty: 7.4 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Thursday 8/24/23 @ 10:42 AM
Difficulty: 5.11 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 8/23/23 @ 10:19 AM
Difficulty: 6.77 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Tuesday 8/22/23 @ 10:10 AM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 8/21/23 @ 10:6 PM
Difficulty: 3.77 / 10
 
20 min 2000s Walk
Andy Speer
Monday 8/21/23 @ 9:42 PM
Difficulty: 5.05 / 10
 
30 min Walk + Run
Logan Aldridge
Friday 8/18/23 @ 10:56 AM
Difficulty: 6.57 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 8/17/23 @ 10:3 AM
Difficulty: 7.35 / 10
 
10 min Yoga Conditioning: Core
Mariana Fernández
Wednesday 8/16/23 @ 10:27 PM
Difficulty: 7.24 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 8/16/23 @ 10:30 AM
Difficulty: 6.26 / 10